FAQs
Coaching Questions
Do you offer in person coaching?
All coaching is held online through zoom.
I don’t see a coaching session time slot that works for me, what can I do?
I coach in the mornings and afternoons PST. If you would like to begin your coaching sessions but don’t see a time slot that works for you feel free to email to “join coaching waitlist” with your preferred time (before 4pm PST) and I will make sure to reach out when that slot is open!
What do I need for the Zoom coaching sessions?
You will need a stable internet connection, a device with a camera and microphone, and a quiet, comfortable space to speak openly.
What can I expect during a Zoom coaching session?
Each session is a one-on-one conversation tailored to what you need most for your desired goals while also being free-flowing to allow for new goals to emerge (which is very common). We begin by understanding you better to identify your true needs and goals. We will dive into shifting your challenges and any limiting perspectives and work on releasing emotions in the body if needed. I recommend tools to help with clarity and emotional regulation, but we only use what you feel most comfortable with.
Can you help clients who dissociate?
I am not a licensed psychologist but I am a licencd EFT (emotional freedom technique) practitioner which I have found to be highly impactful on those who struggle with dissociation and helping heal and understand the root to the body and mind’s desire to disconnect. I struggled with dissociation for years so I have a deep understanding of the way it can impact our lives and and after trying out many forms of therapy and healing tools, EFT is what finally worked for me. Healing from constant dissociation can be a process but its more than possible to heal and you are capable of it.
What is the refund policy?
I have a no refund policy. Please be 100% sure before making your purchase.
Training Course Questions
What topics are covered in the corporate training course?
The training covers a range of topics focusing on inner work for external growth. These topics are subject to change based on the corporation’s needs to be more specific to the goals that may be in place or wellbeing concerns for that industry of work. The purpose of these topics is to ultimately lead to improved performance in work life and enhanced mental wellbeing.
What is the format of the training course?
The course is delivered through recorded training sessions. In addition to these recorded video lessons, there are supplementary materials and follow-up sessions to ensure sustained learning.
What are the benefits of the training for my employees?
This training focuses on inner work to create a positive ripple effect in the workplace. When we address and remove mental obstacles it benefits employees by enhancing their growth and performance at work. Inner work improves our mental well-being which not only benefits individuals but also leads to a more positive, motivated and engaged work atmosphere.
How is the success of the training course measured?
This course includes progress tracking and feedback reporting from the participants to measure the impact of the training. I also offer follow-up sessions to reinforce learning and address any ongoing challenges.
What is the cost of the corporate training course?
The cost varies based on the scope of the project and the number of participants. There are different pricing packages to suit various organizational needs. Please book a consultation through the course description page for a detailed quote.
