My coaching approach alters based on my client’s individual needs. Im comitted to getting to the real root and providing the necessary tools and support needed. All coaching sessions are held online through video call.
Individual Coaching Sessions
If you're looking for only a few one-on-one coaching, my individual sessions are a great option. We'll work together to identify your strengths, weaknesses, and goals, my approach alters based on every client and their specific needs. Whether you're looking to build your confidence, tap into your femininity, recognize and release the limiting beliefs that are sabotaging your life or improve your relationships, I'm here to help you every step of the way.
Coaching Packages
If you're ready to make a transformative change in your life, and you recognize you have some deeper wounds, a strong resistance to releasing emotions and/or core limiting beliefs that haven’t been able to be shaken, you may require more sessions. If so my coaching packages are a great option for you.
An inner work coach can help you in many ways, depending on your individual needs and goals.
Release trapped emotions
If you struggle with releasing emotions a coach who deeply understands emotions and how to release them will help you. Trapped emotions in our bodies can create numerous problems, they can manifest unwanted emotional outbursts or develop into pains and diseases in the body. It’s essential for everyone to understand how to emotionally regulate themselves to prevent these problems. As a practitioner of EFT (Emotional Freedom Technique) and Thought Field Therapy, I integrate these methodologies into my coaching practice to help in releasing these emotions.
Boost Your Confidence
If you struggle with self-doubt or low self-esteem, an inner work coach can help you build confidence and security. This is by helping you do the deep inner work to release what created this lack of security and giving practical tools to go out into the world as your most confident and radiant self.
Improve Your Relationships
Inner work coaching can help you improve your relationships by helping you create more polarity and romance and provide a better understanding yourself and your partner to feel less tension and more ease.
Set and Achieve Goals
An inner work coach can help you set goals and develop a plan to achieve them without sabatoging. This begins first with understanding and releasing the root to the sabatoge and creating a plan moving forward to achieve with sucess. They can provide support, guidance, and accountability to help you stay on track and overcome any obstacles that arise along the way.
